An Overview of a Good Sex Position During Pregnancy

Lots of people believe that having sex whilst the woman is pregnant may harm the baby. This is a misconception and there is always a good sex position during pregnancy a couple can try.

During a normal pregnancy with no complications sex is perfectly safe. It is advisable to speak your doctor if you experience vaginal bleeding or any abdominal pain before having sex. It is important to consider comfort for both partners when having sex during pregnancy. This covers both physical comfort and mental comfort. Discussing what feels comfortable and what both partners feel is acceptable is half way to achieving a healthy sex life during pregnancy.

An obvious issue is the size of the womans stomach during the later months but the breasts may also need to be handled more gently too as they will be more tender especially in the early months.

A good sex position during pregnancy to try is spooning; where both man and woman lie on their sides, with the man at the back, facing the womans back. This position is comfortable, keeps the weight off of the belly, and does not accommodate deep penetration, which can be uncomfortable later on in pregnancy.

Other popular sex positions during pregnancy are the woman on top where the woman is in control of the depth and angle of penetration unlike in spooning. The rear-entry position is where the woman kneels down on all fours. The man enters from behind, kneeling behind the woman. The woman can use pillows to support her bump and chest, especially during later pregnancy.

The missionary position is usually not comfortable for the woman. An alternative to try is for the woman to lie on the edge of the bed with the man kneeling in front of her.

The key to success with trying out different sex positions during pregnancy is communication. Finding out what works and is comfortable for both partners is important and both the woman and man have to be honest about what they want and feel.

In the case where the actual act of intercourse is not comfortable anymore, remember that there are other ways to be close and sexual with one another like giving a massage or oral sex.

So, Is Coffee Good for You, Bad for You, Or Does Anyone Really Know?

It seems there are always stories in the media about the effects of coffee and caffeine. Some tell of challenges to your health, others boast about how healthy it can be for your mind, preventing early onset Alzheimer’s, or improving memory. Some say coffee is good for your heart, some say it’s bad. Sometimes I wonder if it isn’t who is paying for the study that determines what the results will be, or how those results are displayed in a positive or negative light?

Recently in the BBC Health News Online there was a troubling article about Coffee and Strokes on May 5, 2011. The article was titled; “Sex and Coffee Trigger Stroke” by James Gallagher a Health reporter from BBC News. In the teaser paragraph it stated: “Coffee, sex and blowing your nose could increase the risk of a type of stroke, say researchers in the Netherlands.” Of course, everyone is saying that despite this troubling evidence, additional studies will be needed to know for sure. Even the “Stroke Association said more research was needed.”

Well, that’s interesting news isn’t it now, but I doubt many of us are going to give up coffee, or sex for that matter. Nevertheless, I believe this proves my point. That is to say how can we trust such a study or research project? After all, for every one of these negative research papers about Coffee, I can find you several more that put caffeine and coffee consumption in a positive light as long as it’s done in moderation. And for someone to say that sex is bad for your health, I’d like to remind you that if your parents never had sex, you wouldn’t be here, and we wouldn’t be discussing this anyway.

Perhaps we should take these research papers with a grain of salt and realize that some things are good for us and some things are not, but most everything in moderation probably will not kill you. It’s better to go through life happy, and with a positive attitude than to deprive yourself of the things that you enjoy. If you drink a cup of coffee a day chances are you will be fine. After all, there are many centenarians, those people who are now over 100-years old who drink coffee every single day and have since they were in their 20s.

It didn’t kill them, and it probably won’t kill you either. Indeed I hope you will please consider all this and think on it. If you have any comments, questions, case studies, or other research along this line of thinking that you’d like to discuss then please shoot me an e-mail.

Sex Life During Pregnancy Can Still Be Good

It’s not unusual for a woman to feel ashamed to talk about having sex during pregnancy, with her doctor or friends. Having sexual intimacy and being pregnant shouldn’t make any woman feel unnatural. In order to help you discover more about this sensitive topic, we’ve put together some fundamental answers to commonly asked questions about sexual intercourse and pregnancy.

Let’s cover the matter that all woman having their first newborn would like the answer to. Is sexual intimacy during maternity harmless?

For most women who experience a common pregnancy, free of complications, having sex during this time is completely safe. First of all, the baby is safe by the amniotic sac. The amniotic sac grows and starts to fill, mainly with water, around two weeks after fertilization. The mucus plug actually seals the cervix. In fact, if there are no medical reasons or abnormal problems, you can continue to have sexual intimacy right up until your water breaks. It may not be harmless to have sex when there are any abnormal problems present already, that will adversely affect the baby. A dilated cervix, placenta previa, cervical insufficiency, vaginal bleeding, emission, early labour, or abdominal cramping may all be reasons why a doctor would advise against sex during pregnancy. If you’re unsure about whether or not you can have sexual relations during your pregnancy, just ask your health care provider, nurse or midwife.

Is There Any Type Of Sex I Should Avoid During Pregnancy?

Unless you’ve been told by your personal doctor or midwife that you should avoid sex, you can probably continue your sexual intercourse life normally. There are a couple noteworthy exceptions. The first exclusion would apply if you agree to oral sex from your partner. Tell him not to blow into your vagina. The damaging effect to you or your baby could be an air embolism. This could affect you or just your baby. The other understandable reason of concern is unprotected sexual intimacy with a partner you are not certain, is free from sexually transmitted infections. If you’re not sure your partner has no STIs, then you should always use a condom or abstain from sexual acts altogether. STDs can affect you and your baby, so having sex during pregnancy is too risky to take a chance.

Does Having A Complication Mean Absolutely No sexual relations During Pregnancy?

First off, by no means be afraid to confront your doctor about this question. If you’ve been told that you should refrain from sexual intimacy during pregnancy, ask him to be more specific. Is it really necessary? Does it encompass all intimate acts? Is the health care provider talking about sexual intimacy or just about the effect of an orgasm? Discovering accurately what is allowed and not allowed, will help you feel more relaxed about sex, while you’re pregnant.

Will My Desire For Sex Change During Pregnancy?

Your sex drive may change during pregnancy. Nausea, fatigue and being uncomfortable will unquestionably reduce your desire for sex. Many times though, there’s a feeling of total freedom and a renewed intimacy since there is no worry about getting pregnant anymore. At the same time, your partner’s sex drive may be increasing or decreasing by the pregnancy, so be sure to communicate effectively with him about how you both feel.

Will Different Positions Make Sex More Comfortable For Me During Pregnancy?

Changing sex positions can make you more comfortable during pregnancy. The position of sexual intercourse that was comfortable before pregnancy, is many times no longer comfy while being pregnant. Sometimes a woman never really finds the position where they’re really well-situated, and prefers to have sex by manual stimulation or oral sex.

Will sexual intercourse Feel Different For Me During Pregnancy?

Sex may feel different for you when you’re pregnant. It may feel much better than normal or much less comfortable than before you were pregnant. Another change that you’ll notice, is, your breasts and genitals may become enlarged and more sensitive than before you were pregnant. For some women this leads to a much more pleasurable sensation during sex, but others may experience being more uncomfortable. If you are no longer enjoying sexual intercourse, experiment with your mate to find new ways to love each other.

Is There A Time Up To, That I Can proceed To Have Sex During A Pregnancy?

If you have no pre-existing stipulation and nothing your doctor has restricted you from sexual relations about, there is no reason not to have sex until your water breaks. Having sexual intercourse, that leads to having an orgasm, can often bring on labour. So feel free to have a lot of sexual intimacy with your spouse, right up to the time you have your baby.

Sex during pregnancy can be an embarrassing topic for some women, but there’s no reason to ever feel shameful about finding out how to protect yourself, your baby, and your partner during this time. For more information about your sex life during pregnancy talk to your GP, midwife or contact a branch of the National Childbirth Trust.